Gluten Free Italian Grinder Pita Pockets
I’m obsessed with these Gluten-Free Italian Grinder Pitas! They’re packed with savory deli meats, melty provolone, and a tangy, flavor-packed grinder slaw that takes them to the next level. The best part? You can customize them to fit your dietary needs, whether you’re gluten-free, tracking macros, or just looking for a high-protein meal that won’t derail your goals.
Prep Time 15 minutes mins
Cook Time 5 minutes mins
Servings 4
Calories 641 kcal
Slaw:
- 1/2 cup light mayo
- 4 Tbsp Red Wine Vinegar
- 8 oz of shredded lettuce
- 1/3 cup diced pepperochunu drained
- 1/4 cup diced red onion
- 1 tsp each of Italian seasoning oregano, salt, garlic powder
- 1/2 tsp red pepper flakes
Pitas:
- 4 gluten free pitas
- 100 g chopped honey ham
- 100 g chopped turkey breast
- 100 g chopped salami
- 100 g chopped pepperoni
- 4 slices of provolone
Get Recipe Ingredients
Assemble slaw and put in the fridge to marinate while making the pitas
Chop all meat and sauté in a skillet until warm
Cut pitas in half lengthways
Split provolone in half, place 1/2 slice in each pita 1/2
Stuff the 1/2 pita with meat mixture
Place in air fryer at 400 until crispy (my air fryer I have to do 450)
Stuff pitas will Grinder Slaw
Gluten Free Option:
31 G Protein
62 G Carbs
31 G Fat
Non-Gluten Free Option:
403 Calories
30 G Protein
13 G Carbs
26 G Fat
Keyword Italian Grinder, Pita