High Protein Snickerdoodle Cheesecake Yogurt Bowl
If you’ve ever tried to eat high-protein, macro-friendly foods, you’ve probably been personally victimized by dry chicken, egg whites, or a protein shake that tasted like disappointment. But what if I told you that you could have cheesecake, snickerdoodles, and 47g of protein—all in one bowl?
That’s exactly what this High-Protein Snickerdoodle Cheesecake Yogurt Bowl delivers. It’s creamy, sweet, cinnamon-spiced goodness that tastes like dessert but actually fuels your muscles, keeps you full, and won’t have you regretting life choices 30 minutes later.
Why Protein Matters (a.k.a. Why This Yogurt Bowl is Elite)
If you’re lifting, cutting, bulking, or just trying to eat without immediately feeling hungry again, protein is your best friend. Here’s why:
✔ Builds & Maintains Muscle – Because muscle doesn’t magically appear out of nowhere. Protein = muscle fuel.
✔ Helps With Fat Loss – Protein keeps you full longer, reduces cravings, and helps prevent the I-just-ate-but-now-I’m-hungry-again struggle.
✔ Tastes Way Better Than a Plain Protein Shake – No offense to shakes, but this yogurt bowl is a flavor-packed upgrade that still delivers the same muscle-building benefits.
The Recipe: High-Protein Snickerdoodle Cheesecake Yogurt Bowl
Ingredients:
- 200g Fage Greek Yogurt – Thick, creamy, and packed with protein.
- 20g Optimum Nutrition Vanilla Protein Powder – Sweetens the bowl and adds a protein boost.
- 20g Cinnamon Roll Cookie Butter Powder – The secret ingredient that makes this taste like a snickerdoodle cookie. Find it here.
- 1-2 Tbsp Sugar-Free Cheesecake Pudding Mix – Because cheesecake flavor belongs in everything.
- Sprinkle of Cinnamon & Brown Sugar (or Swerve) – For that classic snickerdoodle topping.
- 4g Stevia Zero-Calorie Sweetener – Optional, but great for those who love extra sweetness.
Instructions:
- Mix the Base – In a meal prep container, combine Greek yogurt, vanilla protein powder, cheesecake pudding mix, and stevia. Stir until completely smooth.
- Top It Off – Sprinkle with cinnamon and brown sugar (or Swerve) for that signature snickerdoodle flavor.
- Enjoy Immediately – Or meal prep it for later, because you deserve to have this waiting for you in the fridge.
Macros Per Serving:
- Calories: 290 kcal
- Protein: 47g
- Carbohydrates: 25g
- Fat: 2g
Yes, you read that right—47 grams of protein in a snack that tastes like dessert. This is the kind of macro win that deserves a celebration.
Customize Your Bowl Like a Pro
Need Even More Protein?
- Use 30g of protein powder instead of 20g.
- Add a scoop of collagen peptides for a boost.
- Mix in a little extra Greek yogurt for even more protein power.
Want Fewer Calories?
- Use 150g of Greek yogurt instead of 200g.
- Stick to 1 Tbsp of pudding mix instead of 2.
- Reduce cookie butter powder to 15g instead of 20g.
Want It More Indulgent?
- Top with sugar-free whipped cream because extra fluffiness = happiness.
- Drizzle with sugar-free caramel syrup for next-level cheesecake vibes.
- Add crushed cinnamon cereal or graham cracker crumbs for extra crunch.
Why This Yogurt Bowl is a Game-Changer
This isn’t just another high-protein snack—it’s the ultimate way to crush your protein goals while satisfying sweet cravings. Whether you need a macro-friendly breakfast, a post-workout treat, or a dessert that actually fits your nutrition plan, this Snickerdoodle Cheesecake Yogurt Bowl has your back.
Now go make it—your muscles and taste buds will thank you!
