Effective fat loss tips
Ready to walk past the mirror and say hot damn I look good?
My mission is to educate busy moms like you on effective fat loss strategies so you can ditch the restrictive diets and finally feel confident in your jeans again.
As a mom of a toddler and working full time for a fortune 250 company I know the struggle of trying to search the internet on how to lose weight. That is why I have put all of my knowledge and expertise in this one place for you. A place where you can learn exactly how to lose the fat, keep it off for good and enjoy all the food while on your way.
The Latest Posts
What Is a Macros Diet? How to Count Macros for Weight Loss
I remember searching all over Pinterest and Instagram trying to find that one diet that would finally be the one…
How to Lose Fat and Gain Muscle: The Perfect Strategy for Busy Moms Working Full Time
Struggling to find the time to lose fat and gain muscle? Don’t know where to start? This is the perfect strategy to get started with little to no time commitment.
