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Mama Made Simple
Simple solutions for healthier moms and happier families
New on the blog…

Gluten-Free Pumpkin Stuffed French Toast
Gluten-Free Pumpkin Stuffed French Toast—aka the breakfast that makes you feel like you’re eating pumpkin pie first thing in the morning, but with actual protein and nutrients. It’s cozy, it’s indulgent without being too indulgent, and it’s so good that even the pickiest of kids (or husbands) will devour it.

Gluten-Free Cajun Sausage Alfredo
This Gluten-Free Cajun Sausage Alfredo is about to change your meal prep game. We’re talking creamy, spicy, cheesy, and ridiculously easy—all while being gluten-free, high-protein, and perfect for meal prep.

12 Easy Healthy Meal Prep Dinners You’ll Actually Want to Eat
These 12 easy healthy meal prep dinners are packed with protein, flavor, and minimal effort, so you can spend less time cooking and more time enjoying your food. From Philly Cheesesteak Bowls to Big Mac Sliders, these recipes will keep you full, satisfied, and excited for dinner all week long—because meal prep should actually taste good.

High Protein Snickerdoodle Cheesecake Yogurt Bowl
Start your day with this quick and easy high-protein breakfast that tastes just like snickerdoodle cheesecake! With 47g of protein, this clean eating recipe for meal prep is perfect for busy mornings and will keep you full for hours. Made with Greek yogurt, protein powder, and cinnamon goodness, it’s a simple meal prep breakfast you’ll actually look forward to eating. Save this healthy recipe now for a delicious start to your morning!


Hey Girl Hey! I’m Bri!
blogger | Fat Loss coach | business analyst | Mother
I’m a mom, blogger and fat loss coach educating busy moms on how their metabolism works and taking them from hiding in baggy clothes to flexing in the mirror when they walk by.
My courses and cookbooks have helped hundreds of women ditch the diet, heal their metabolism and live a life of flexibility on their fat loss journey. They do all of this while balancing the chaos of motherhood and working full time.